Unwind from your day with a great OMY yoga session and see how yoga and meditation at work can transform your day. No yoga experience necessary. DETAILS 5:30 | arrival 5:45 - 7 | yoga  About Office Meet Yoga The workday has its rough spots, from commute slogs and deadline pressures to some serious sit-a-thons at the desk. Yoga at the office can make all the difference. Led by Laurie Eagle, OMY is a team of seasoned yogis bringing mindfulness, desk stretch and yoga classes to hard-working creative souls when and where it really counts: at work. P.S. BYO mat!